Book a free call with Anita!

Anita Dock,

Registered Dietitian Nutritionist

Personalized Nutrition To Heal Your Body And Mind

A personalized way to plan, prepare and power your body and mind. Helping you resolve weight, diabetes, eating disorders, gut health concerns and more.

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Get Ready For A Vibrant
And Exciting Future

You have tried to manage your health conditions but don’t get the relief and results you know are possible.
There is another way.

Approach your nutrition in a fresh new way.

At Anita Dock Nutrition Counseling, I work with you to get to the root of your health issues and resolve them with a personalized nutrition and lifestyle plan.

“SHE EXPLAINS EVERYTHING SO WELL”

“Anita is truly fabulous and wants to help you meet your goals. She’s thoughtful and does such a great job analyzing my intake to help me make tweaks to my diet. She explains everything so well and makes sure I understand it before attempting it on my own, both with guided practice and modeling.”
NS

Nutrition Counseling For
Your Unique Lifestyle

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Gut Health

Get to the root of the problem.

Weight Management

Experience lasting freedom from diets.

Eating Disorders

Find a healthier relationship with food.

Diabetes

Stop the confusion and get a clear plan.

Other Concerns

Take charge of your health. Love life.

“WEIGHT LOSS ADVICE I FEEL I CAN SUSTAIN FOR THE REST OF MY LIFE”

“I started working with Anita at the beginning of March when I didn’t know what to do in order to lose weight, keep it off and feel good about myself. My weight kept on going up, and nothing was motivating me. I started to research dietitians in the area and reached out to Anita.  She called me immediately to explain her approach to weight loss and we instantly connected. Anita is very professional and is non-judgmental if you have a slip up.  She wants to know the best way to help you reach your goals and support you.  Her weight loss plan in not a diet.  It is a lifestyle and something I feel like I can sustain for the rest of my life.  I don’t feel deprived when I am eating/logging my foods and I am seeing the results!! I am currently down 7 pounds from when I started with her a month ago and always look forward to meeting with her. I can’t wait to continue to work with Anita, reach my goals, and maintain my weight loss.”

– MH

Hi, I'm

Anita Dock.

Registered Dietitian Nutritionist.

I understand how hard it is to find lasting health improvements, which is why I take a personalized approach to your nutrition, health and well-being.

If you are living in and around Ohio, we can work together to establish the root cause of your health challenges and find practical ways to plan, prepare and power your body and mind.

Now you can feel full of energy and anticipation for the future.

If you live outside of Ohio, telehealth appointments may be an option. We can discuss when you click the button below to book a free discovery call!

WITH MY BLOOD SUGARS UNDER CONTROL, I HAVE SO MUCH ENERGY

I was referred to Anita by my doctor due to my rising weight and blood sugar levels. I had been taking multiple types of blood sugar-reducing prescriptions. I had high cholesterol, high blood pressure, and an unhealthy lifestyle. I was determined to lower my blood sugar so I could live a better life. Today, I have reached all of my goals because of Anita’s compassion, extensive knowledge, and strong desire to help. I am completely off all blood sugar-reducing medications, my blood pressure is consistently healthy, I have so much energy, I sleep better at night, and I can easily recognize healthy portions and make better eating choices.”

– LW

Before

After

New Food. New You.

With a personalized nutrition plan to resolve your health concerns, you will feel inspired, energized and optimistic about your future.

Book A Free Discovery Call

We will talk about what you're experiencing and what you would like life to look like instead. In the process, we will get to know each other and make sure we are a great fit to work together.

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Get A Personalized Plan

Your personalized plan incorporates all the tools to help you create a new way of life. Soon these new habits will become established and help make your goals a reality.

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Experience Health And Vitality

See what it's like to experience health and energy across all aspects of your life - physical activity, sleep quality, mental and emotional needs and spirituality.

Nourish Your Future Well-Being

We all want a future that is vibrant and exciting. When you’re energetic and enthusiastic about living life, you can just get out there and do whatever you want.

While you have tried managing your health conditions, none of them has brought the relief you’ve been looking for – leaving you feeling hopeless and helpless.

The key to resolving your health challenges naturally lies in how you nourish your body and mind.

It’s time to look forward to a bright and exciting future.

Schedule your free discovery call today.